Anti Aging Anti Wrinkles Recipe – Gazpacho Soup
1.5 kg ripe tomatoes, peeled, seeded and chopped
240g cucumbers, peeled, seeded and chopped
200g chopped celery
100 chopped red bell pepper
100g chopped red onion
1 teaspoon chopped garlic
1 tablespoon chopped jalapeno pepper
3 tablespoons red wine vinegar
60ml extra-virgin live oil
360ml tomato juice
Salt to taste
Freshly ground black pepper to taste
Dash ground coriander
3 tablespoons chopped coriander
1 lime, cut into slices.
Gazpacho Relish
2 tablespoons small-diced red pepper
2 tablespoons small-diced cucumber
2 tablespoons small-diced red onion
2 tablespoons small-diced red tomatoes
1 tablespoon minced garlic
1 tablespoon lime juice
1 tablespoon extra-virgin olive oil
Sea salt and freshly ground black pepper to taste
1. Combine all the gazpacho ingredients in a blender or food processor, except the lime, and puree until smooth. Transfer to a large bowl and refrigerate for 4 hours.
2. Meanwhile, prepare the Gazpacho Relish by combining all the ingredients.
3. Ladle out chilled soup into pretty bowls, top with a large tablesppon of relish and a slice of lime and serve.
Makes 8 serving
Nutritional analysis:
133 calories (55.8% from fat)
9 g fat
2 g protein
14 g carbohydrate
3 g dietary fibre
0 mg cholesterol
183 mg sodium
The above Gazpacho Soup is one of the Anti Aging Anti Wrinkles Cleanse Diet offers an abundance of revitalizing whole foods that help us look younger.
The wrinkle cleanse – Cherie Calbom
Anti Aging Anti Wrinkles Recipe – Gazpacho Soup
Anti Aging Anti Wrinkles Recipe – Gazpacho Soup
